Monday Motivation: Fitness Motivation

Well it’s that time of year again! It’s March. Spring and summer are just around the corner, and it’s time to get back into shape! After a long winter full of holiday foods, stressful family get-togethers, and attempting to keep your new year resolutions, I know it can be hard to find that motivation to get back and go to the gym, wake up early to do some yoga, or go out for a jog or walk in the evening. It’s not an easy thing. Getting fit and healthy is a big task, and anyone who tells you otherwise is just blinded by the fact that they’ve already done it. And good for them! They should be proud of themselves, and you should be too – every time you don’t hit snooze on your alarm, walk into the gym before or after work, or choose a salad for lunch instead of the burger and fries you really want, that’s cause to celebrate and give yourself a pat on the back. But for those mornings after late night homework or being up with a crying baby, or those nights after a long day at work when your couch sounds so much better than a treadmill, here are some motivational quotes to help you keep your goals, heath, fitness, and opportunities in mind.


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